Weigh In record (no journal entry) for 17 August 2022
|
119.5 lb
Lost so far: 15.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 August 2022:
|
572 kcal
|
Fat: 34.27g | Prot: 31.44g | Carb: 37.99g.
Lunch: Carottes (Solides et Liquides, en Conserve), Isla Délice Burgers de Poulet, Auchan Mayonnaise Allégée. Dinner: Florette Les Crudités Mélangées , Isla Délice Burgers de Poulet, Bénédicta Mayonnaise Légère. Snacks/Other: Kiwi. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
han’ah's weight history
|