Weigh In record (no journal entry) for 16 August 2022
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151.6 lb
Lost so far: 30.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2022:
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340 kcal
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Fat: 17.50g | Prot: 23.00g | Carb: 40.00g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Catalina Crunch Cinnamon Toast. Lunch: GoodPop Orange N' Cream. more...
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gaining 5.6 lb a week
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mia.jones17's weight history
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