line.pyo's Journal, 18 January 2018

Weigh In record (no journal entry) for 18 January 2018
187.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2018:
1372 kcal Fat: 67.16g | Prot: 78.09g | Carb: 74.07g.   Breakfast: Herta Filet de Bacon, Oeuf Brouillé. Lunch: Clémentines, Petit Navire Filets de Maquereaux à la Moutarde à l'ancienne, Riz Basmati (Cuit). Dinner: Emmental, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Vin de Table Rouge. more...
2405 kcal Activities & Exercise: Sleeping - 8 hours, Curves - 10 minutes, Elliptical - 15 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours and 15 minutes. more...

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