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line.pyo
Journal
18 Jan 18
line.pyo's Journal, 18 January 2018
line.pyo's Profile
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Weigh In record (no journal entry) for 18 January 2018
187.4 lb
Lost so far:
0 lb
.
Still to go:
33.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 January 2018:
1372 kcal
Fat: 67.16g | Prot: 78.09g | Carb: 74.07g.
Breakfast:
Herta Filet de Bacon, Oeuf Brouillé.
Lunch:
Clémentines, Petit Navire Filets de Maquereaux à la Moutarde à l'ancienne, Riz Basmati (Cuit).
Dinner:
Emmental, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Vin de Table Rouge.
more...
2405 kcal
Activities & Exercise:
Sleeping - 8 hours, Curves - 10 minutes, Elliptical - 15 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours and 15 minutes.
more...
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