Weigh In record (no journal entry) for 08 August 2022
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145.5 lb
Lost so far: 8.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2022:
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606 kcal
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Fat: 33.61g | Prot: 23.87g | Carb: 53.63g.
Breakfast: Бабаевский Шоколад Элитный 75%, Простоквашино Молоко Отборное 3,7%, Свежий Ряд Сыр Адыгейский, Коровка из Кореновки Масло Сливочное 82,5%, Черкизово Грудинка, Петровский Хлеб. Snacks/Other: Компот. more...
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losing 6.2 lb a week
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Ekaterinka1_'s weight history
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