Weigh In record (no journal entry) for 06 August 2022
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174.6 lb
Lost so far: 52.5 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2022:
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857 kcal
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Fat: 21.35g | Prot: 56.12g | Carb: 103.11g.
Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Puget Huile d'olive Vierge Extra, Sauce Tomate, Spaghetti, Échine de Porc. more...
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steady weight
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gaelle648's weight history
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