Weigh In record (no journal entry) for 05 August 2022
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203.3 lb
Lost so far: 70.1 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2022:
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1861 kcal
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Fat: 63.75g | Prot: 116.50g | Carb: 213.29g.
Breakfast: Banane, Linessa Gouda Mi-Vieux en Tranches, Côte d'Or Chocolat Noir, Gouda ou Edam, Planta Fin Planta Fin Doux, Filet de Poulet, Pain Complet. Lunch: Alpro Lait Soja Banane, Ratatouille Maison, Couscous (Cuit), Saucisse de Dinde. Dinner: Alpro Soya Light, Tomates Cerises, St Môret Ligne & Plaisir, Poivrons Jaunes Doux, Pain Complet, Carrefour Saumon Fumé Norvège. Snacks/Other: Pomme. more...
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losing 6.2 lb a week
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Femme Enfant's weight history
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