Weigh In record (no journal entry) for 04 August 2022
|
204.1 lb
Lost so far: 69.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2022:
|
1868 kcal
|
Fat: 76.83g | Prot: 119.05g | Carb: 178.93g.
Breakfast: Sucre, Linessa Gouda Mi-Vieux en Tranches, St Môret Ligne & Plaisir, Carrefour Saumon Fumé Norvège, Gouda ou Edam, Pain Blanc. Lunch: Saucisse de Dinde. Dinner: Bridélice Crème Fraîche 15%, Poivrons, Carottes, Saucisse de Dinde. Snacks/Other: Pomme, Alpro Soya Light, Auchan Yaourt 0%, Banane, Côte d'Or Chocolat Noir. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Femme Enfant's weight history
|