Femme Enfant's Journal, 03 August 2022

Weigh In record (no journal entry) for 03 August 2022
205.0 lb Lost so far: 68.3 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2022:
1764 kcal Fat: 93.47g | Prot: 81.52g | Carb: 158.13g.   Breakfast: Côte d'Or Chocolat Noir, Banane, Gouda ou Edam, Pain Blanc, Carrefour Lait Demi Écrémé. Lunch: Colona Sauce Brazil, Herta Jambon, Galette. Dinner: Zwan Saucisse Cocktail, Tomates, Maïs, Carottes, Avocat, Holland Master Gouda Vieux, Banane. more...
losing 4.6 lb a week

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