Weigh In record (no journal entry) for 30 July 2022
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218.5 lb
Lost so far: 0.7 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2022:
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1912 kcal
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Fat: 148.24g | Prot: 74.34g | Carb: 20.07g.
Breakfast: Delisse Crème Entière Liquide, Oignons, Carrefour Bio Beurre Doux, Oeuf. Lunch: Lou Pérac Tomme de Brebis, Président Beurre Doux, pain ceto buns à hambourger, Société Bleu de Brebis, Président Beurre Doux, pain ceto buns à hambourger. Dinner: Orangina Orangina Light, Saucisse de Porc Fraîche. Snacks/Other: Gin. more...
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gaining 0.1 lb a week
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