Weigh In record (no journal entry) for 29 July 2022
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157.9 lb
Lost so far: 6.6 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2022:
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1133 kcal
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Fat: 37.83g | Prot: 30.18g | Carb: 166.64g.
Breakfast: Bjorg Galettes de Mais au Chocolat Noir, Bjorg Galettes de Mais au Chocolat Noir, Melon, Cora Mortadelle Italienne, Harry's 100% Mie Complet. Lunch: Gâteau au Yaourt. Dinner: Pêches, U Bolognaise Pur Bœuf , Spaghetti. more...
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losing 6.9 lb a week
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Comments
Super 👌🏻... Reprise de la routine et tout rentre dans l'ordre
29 Jul 22 by member: M&Vous
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Pas si mal que ça ma p’tite Jess, après 2 semaines de vacances 👍👍😍😍🌹🌹🌹
29 Jul 22 by member: mann21000
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