jess180818's Journal, 29 July 2022

Weigh In record (no journal entry) for 29 July 2022
157.9 lb Lost so far: 6.6 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2022:
1133 kcal Fat: 37.83g | Prot: 30.18g | Carb: 166.64g.   Breakfast: Bjorg Galettes de Mais au Chocolat Noir, Bjorg Galettes de Mais au Chocolat Noir, Melon, Cora Mortadelle Italienne, Harry's 100% Mie Complet. Lunch: Gâteau au Yaourt. Dinner: Pêches, U Bolognaise Pur Bœuf , Spaghetti. more...
losing 6.9 lb a week

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Comments 
Super 👌🏻... Reprise de la routine et tout rentre dans l'ordre 
29 Jul 22 by member: M&Vous
Pas si mal que ça ma p’tite Jess, après 2 semaines de vacances 👍👍😍😍🌹🌹🌹 
29 Jul 22 by member: mann21000

     
 

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