Weigh In record (no journal entry) for 23 July 2022
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121.0 lb
Lost so far: 13.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2022:
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965 kcal
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Fat: 41.73g | Prot: 72.76g | Carb: 69.18g.
Dinner: Nutella B-Ready, Ben & Jerry's Peanut Butter Cup, Saumon Cuit, Milka Chocolat au Lait, Mousline Purée Nature (225g). more...
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losing 7.7 lb a week
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han’ah's weight history
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