han’ah's Journal, 20 July 2022

Weigh In record (no journal entry) for 20 July 2022
124.1 lb Lost so far: 10.4 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2022:
775 kcal Fat: 33.96g | Prot: 35.52g | Carb: 82.14g.   Dinner: Magnum Mini Almond, Findus Poisson Pané, Isla Délice Burgers de Poulet, Eco + Barre Céréalière, Mousline Purée Nature (225g). more...
1257 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.2 lb a week

6 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



han’ah's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.