Weigh In record (no journal entry) for 03 July 2022
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158.7 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2022:
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1570 kcal
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Fat: 56.25g | Prot: 76.48g | Carb: 190.21g.
Breakfast: Jus d'Orange, Lidl Pain de Mie Complet, Oeuf sur le Plat. Lunch: Activia Mangue, Haricots Verts, Lidl Crème Légère Liquide 12%, Ebly Blé Cuit, Saumon. Dinner: Flan Pâtissier, Oeuf sur le Plat, Tomates, Pâtes (Cuites). Snacks/Other: Kinder Maxi, Pêches. more...
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gaining 0.3 lb a week
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