Weigh In record (no journal entry) for 03 July 2022
|
155.9 lb
Lost so far: 7.3 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2022:
|
1831 kcal
|
Fat: 86.20g | Prot: 63.88g | Carb: 231.40g.
Breakfast: Лакомка Тарт Творожно-Вишневый, Омлет или Яичница с Сыром. Lunch: Yami Yami Сет Yami. Dinner: Клубника, Черешня. Snacks/Other: Stella Artois Пиво Безалкогольное. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CinnamonOnTheMoon's weight history
|