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ATrueStarGoddess
Journal
28 Jul 09
ATrueStarGoddess's Journal, 28 July 2009
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Weigh In record (no journal entry) for 28 July 2009
267.2 lb
Lost so far:
22.8 lb
.
Still to go:
107.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 July 2009:
220 kcal
Fat: 4.00g | Prot: 2.00g | Carb: 51.00g.
Breakfast:
fiber one, granny smith apple.
more...
3143 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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