Weigh In record (no journal entry) for 27 June 2022
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187.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2022:
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1161 kcal
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Fat: 45.80g | Prot: 59.88g | Carb: 121.31g.
Lunch: Fraises, Abricots, Pâte Feuilletée Bio, Moutarde à l'ancienne, Poivrons, Oeuf Mollet, Carrefour Dés de Chèvre, Saint Eloi Pois Chiches. Dinner: Tomates Cerises, Fraises, Pêche, Abricots, Envia Fromage Blanc Saveur Vanille, Carrefour Pois Chiches, Pêche Océan Filets de Maquereaux Grillés , Tipiak Tendres Perles Cuites. more...
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2426 kcal
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Activities & Exercise:
Run - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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