Weigh In record (no journal entry) for 26 June 2022
|
198.0 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2022:
|
1483 kcal
|
Fat: 53.56g | Prot: 55.19g | Carb: 154.62g.
Breakfast: El Monterey Egg, Potato, Cheese Sauce & Sausage Breakfast Wraps, Coffee. Lunch: Oatmeal, Whole Milk, Bread, Peanut Butter. Dinner: Hurst's HamBeens 15 Bean Soup, Chicken Pot Pie. Snacks/Other: Celery, Peanut Butter, Franzia Merlot. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EricRN's weight history
|