Weigh In record (no journal entry) for 23 June 2022
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185.2 lb
Lost so far: 8.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2022:
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1599 kcal
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Fat: 85.05g | Prot: 55.41g | Carb: 149.38g.
Breakfast: Poulain Chocolat en Poudre Super Poulain, Pâturages Beurre Tendre Doux, Carrefour Lait Demi Écrémé, Baguette. Lunch: Purée de Pommes de Terre, Boudin Noir. Dinner: Camembert, Baguette, Saupiquet Thon Sauce Tomate Origan . more...
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losing 10.8 lb a week
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