Weigh In record (no journal entry) for 20 June 2022
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185.8 lb
Lost so far: 50.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2022:
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598 kcal
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Fat: 18.39g | Prot: 22.27g | Carb: 82.29g.
Breakfast: Kellogg's Barre Spécial K Chocolat au Lait, Materne Compote Pomme sans Sucre Ajouté. Lunch: Panini. more...
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losing 2.2 lb a week
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4rinecmoi's weight history
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