Weigh In record (no journal entry) for 16 June 2022
|
204.2 lb
Lost so far: 13.7 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 June 2022:
|
1153 kcal
|
Fat: 62.20g | Prot: 48.47g | Carb: 101.36g.
Breakfast: Heavy Cream, Cappuccino, 2% Fat Milk, Cream of Wheat Instant Original Cereal. Lunch: Chef Boyardee Beef Ravioli in Pasta Sauce. Dinner: Hillshire Farm Cheddar Lit'l Smokies. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
krisablishment's weight history
|