Weigh In record (no journal entry) for 16 June 2022
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251.3 lb
Lost so far: 33.1 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2022:
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1007 kcal
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Fat: 30.75g | Prot: 85.85g | Carb: 106.91g.
Breakfast: Senseo Café Classique, Pain Complet. Lunch: Lidl Fromage Blanc 0%, Fromage de Chèvre, Pastèque, Lidl Aiguillettes de Poulet, Ratatouille Maison. Dinner: Salade Verte, Oeuf Dur, Tomates, Tradilège Jambon de Paris, Jardin Bio Tartines Craquantes Sarrasin, St Môret Ligne & Plaisir. Snacks/Other: Radis. more...
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losing 1.7 lb a week
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