Weigh In record (no journal entry) for 11 June 2022
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205.0 lb
Lost so far: 8.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2022:
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744 kcal
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Fat: 29.54g | Prot: 49.49g | Carb: 64.63g.
Breakfast: Nestlé Yaos le Yaourt a la Grecque. Lunch: Danone Yaourt Nature, Findus Pommes Noisettes, Florette Sauce Caesar, Auchan Hampe de Cheval, Florette Melon Charentais. Dinner: KFC Sauce Caesar, McCain Frites Surgelées , Écrevisse(Langouste). Snacks/Other: Cerises Surgelées. more...
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losing 9.3 lb a week
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