Weigh In record (no journal entry) for 09 June 2022
|
137.5 lb
Lost so far: 24.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2022:
|
2123 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours and 40 minutes, Resting - 14 hours and 15 minutes, Sleeping - 6 hours, Abdominal (Sit Ups) - 5 minutes. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NosureImthereyet's weight history
|