Weigh In record (no journal entry) for 08 June 2022
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199.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2022:
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2513 kcal
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Fat: 64.97g | Prot: 199.34g | Carb: 272.35g.
Breakfast: U Miel de Fleurs, Bjorg Flocons D'Avoine Complets Bio, Blanc d'Oeuf, Oeuf. Lunch: Abricots, Green Grocer's Haricots Verts, Tomates, Fleury Michon Blanc de Poulet (40g), Fleury Michon Jambon, Tradilège Jambon Supérieur . Dinner: Salade de Fruits, Isio 4 Huile, Carrefour Bio Chocolat Pâtissier 52% Cacao, Kiwi, Pastèque, Pomme, U Miel de Fleurs, Auchan Skyr Nature, Carrefour Haricots Verts Très Fins, Lidl Haut de Cuisse de Poulet sans Peau. Snacks/Other: Nutrimuscle Muscle Whey. more...
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losing 1.2 lb a week
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