Weigh In record (no journal entry) for 08 June 2022
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207.0 lb
Lost so far: 6.2 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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1375 kcal
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Fat: 54.30g | Prot: 46.86g | Carb: 172.43g.
Breakfast: Carrefour Lait Demi Écrémé , Auchan Banane, Nestlé Yaos le Yaourt a la Grecque. Lunch: Cassegrain Ratatouille, Semoule Cuite, Findus Poisson Pané. Dinner: Florette Sauce Caesar, Itinéraire des Saveurs Feta Grecque, Pomme Golden. Snacks/Other: Carrefour Lait Demi Écrémé , Biothentic Muesli Céréales et Fruits Secs. more...
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gaining 0.9 lb a week
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