Weigh In record (no journal entry) for 31 May 2022
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183.0 lb
Lost so far: 35.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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770 kcal
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Fat: 59.59g | Prot: 51.15g | Carb: 5.53g.
Lunch: Westbrae Natural Organic Unsweetened Ketchup, Great Value Bread & Butter Chips Pickles, Monterey Jack Cheese, Butterhead Lettuce (Includes Boston and Bibb Types) , Ground Beef (80% Lean / 20% Fat) . more...
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losing 0.7 lb a week
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