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Mg 22,3
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124.6 lb
Lost so far: 4.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2022:
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1686 kcal
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Fat: 81.67g | Prot: 61.17g | Carb: 177.52g.
Breakfast: Monoprix Pain Muesli, Conserves de Confiture, Thé Vert, Monoprix Beurre Doux, Eau. Lunch: Auchan Yaourt Bifidus Citron, Fleury Michon Moussaka Bœuf et Aubergines, Café, Eau, Purée de Pommes de Terre. Dinner: Eau, Tomates, Ratatouille Maison, Montorsi Speck Tradizionale, Monoprix Beurre Doux, Riz Basmati (Cuit). Snacks/Other: Auchan Bio Chocolat Noir 70%, Carrefour Chocolat Blanc Coco, Monoprix Galettes Bretonnes Pur Beurre, Eau, Pomme, Café, Look O Look Soucoupes. more...
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1110 kcal
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Activities & Exercise:
Cardio - 15 minutes, Sitting - 4 hours, Walking (moderate) - 3/mph - 15 minutes, Abdominal (Sit Ups) - 4 minutes, Watching TV/Computer - 5 hours, Apple Health - 14 hours and 26 minutes. more...
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losing 0.6 lb a week
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