Weigh In record (no journal entry) for 27 May 2022
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187.6 lb
Lost so far: 6.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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906 kcal
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Fat: 38.79g | Prot: 40.86g | Carb: 99.68g.
Breakfast: Poulain Chocolat en Poudre Super Poulain, Pâturages Beurre Tendre Doux, Carrefour Lait Demi Écrémé, Baguette. Lunch: Champignons, Riz Basmati (Cuit), Tomate Farcie. Dinner: Concombre (avec Peau), Carrefour Miettes de Thon à la Tomate, Mâche. more...
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gaining 7.7 lb a week
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