Weigh In record (no journal entry) for 27 May 2022
|
108.5 lb
Lost so far: 4.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2022:
|
1251 kcal
|
Fat: 46.33g | Prot: 45.57g | Carb: 157.59g.
Breakfast: Tomates Cerises, Oranges, Jardin Bio Beurre de Cacahuètes, Sojasun Yaourt Nature, Kellogg's All-Bran Fibre Plus. Lunch: Gerblé Levure Diététique , Simplement Bon et Bio Tartines Craquantes Emmental Graines de Courge , Soupe de Légumes. Dinner: Grand Frais Grenade , Salade Verte, Avocat, Carrefour Pois Chiches. Snacks/Other: Aldi Figues Séchées, Pomme. more...
|
|
1302 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
losing 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna1593+'s weight history
|