Weigh In record (no journal entry) for 22 May 2022
|
248.0 lb
Lost so far: 37.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2022:
|
755 kcal
|
Fat: 14.23g | Prot: 86.81g | Carb: 77.36g.
Breakfast: Signature Select Frozen Blueberries , Multi Collagen Protein, Gold Standard 100% Whey - French Vanilla Creme, Almond Milk Original Unsweetened, No Calorie Sweetener Packets, Kroger Sliced Mushrooms, Crystal Farms Low Moisture Part-Skim Mozzarella Cheese , Spinach , Great Value All Natural Pizza Sauce, Red Sweet Pepper, Grape Tomatoes, Chicken Breast, Udi's Gluten Free Pizza Crust. Dinner: Wegmans Cooked Shrimp, Onions , ShopRite Broccoli Florets, Fresh Selections Shredded Carrots, Minced Garlic, Thai Kitchen Original Pad Thai Sauce, The Only Bean Edamame Spaghetti, Sweet Red Peppers . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BabyGot-TooMuch-Back's weight history
|