Weigh In record (no journal entry) for 25 May 2022
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206.4 lb
Lost so far: 6.8 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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1700 kcal
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Fat: 40.41g | Prot: 79.16g | Carb: 252.21g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Carrefour Lait Demi Écrémé , Carrefour Pain au Chocolat. Lunch: Malo Fromage Frais Bio 20%, Petits Pois (Égouttés Solides, en Conserve), Steak Haché 5%. Dinner: Andros Compote Pomme Rhubarbe, Malo Fromage Blanc 20%, Carrefour Bao Veggie, McDonald's Sauce César. Snacks/Other: Carrefour Tartines au Blé Complet, Banane. more...
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losing 0.4 lb a week
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