Weigh In record (no journal entry) for 20 May 2022
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132.3 lb
Lost so far: 70.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2022:
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328 kcal
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Fat: 8.99g | Prot: 13.11g | Carb: 49.00g.
Breakfast: Horeca Select Мюсли с Фруктами и Орехами, Греческий Йогурт Aldi, Банан, Банановое Молоко Alpro, Кофе. more...
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losing 4.6 lb a week
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