Weigh In record (no journal entry) for 19 May 2022
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120.8 lb
Lost so far: 13.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2022:
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1041 kcal
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Fat: 37.45g | Prot: 116.31g | Carb: 60.55g.
Breakfast: Addict Sport Nutrition Isobolic, Carrefour Lait Demi Écrémé. Lunch: Entremont Light, Coca-Cola Coca-Cola Zéro, Coraya Surimi (3), Oeuf Dur. Dinner: Carottes, Cité Marine Filet de Cabillaud Pané. Snacks/Other: Addict Sport Nutrition Isobolic, Carrefour Lait Demi Écrémé. more...
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losing 6.2 lb a week
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han’ah's weight history
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