Weigh In record (no journal entry) for 15 May 2022
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262.4 lb
Lost so far: 22.0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2022:
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556 kcal
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Fat: 9.93g | Prot: 33.01g | Carb: 94.81g.
Breakfast: Auchan Baguette de Pain Classique, Senseo Café. Lunch: Endive, Tomates, Cuisse de Poulet (Peau Pas Mangée), Haricots Verts, Senseo Café. Dinner: Banane, Vinaigrette Faible en Calories, Tomates, Haricots Verts, Fleury Michon Jambon le Tranché Fin. more...
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2899 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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