Weigh In record (no journal entry) for 15 May 2022
|
220.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2022:
|
1245 kcal
|
Fat: 49.27g | Prot: 77.67g | Carb: 113.89g.
Breakfast: Milk (Nonfat). Lunch: Mozzarella Cheese (Part Skim Milk) . Dinner: Spaghetti with Tomato Sauce and Meatballs, Lite Zesty Italian Dressing, Turkey Pepperoni, Sliced Black Ripe Olives, Broccoli Florets, Mozzarella Cheese (Part Skim Milk), Cherry Tomatoes. more...
|
gaining 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kim Hoehle's weight history
|