mel nanie's Journal, 14 May 2022

Weigh In record (no journal entry) for 14 May 2022
115.7 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2022:
970 kcal Fat: 44.81g | Prot: 52.66g | Carb: 88.34g.   Breakfast: Oeuf, Huile d'Olive, Riz Basmati (Cuit). Lunch: Riz Basmati (Cuit), Aldi Steak Haché Façon Bouchère. Snacks/Other: Lait au Cacao Chaud, LU Petit Beurre. more...
losing 2.6 lb a week



     
 

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