Weigh In record (no journal entry) for 11 May 2022
|
180.6 lb
Lost so far: 48.7 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2022:
|
1226 kcal
|
Fat: 45.01g | Prot: 89.21g | Carb: 115.77g.
Breakfast: Marque Repère Pain de Mie Complet, Danone Actimel 0% Allégé en Sucres, Jambon de Dinde, Thé Vert. Lunch: Tic Tac Tic Tac, Andros Compote Pomme Rhubarbe sans Sucre Ajouté, Delisse Actifidus Vanille, Super U Salade de Riz au Thon, Quiche épinard sans pâte. Dinner: Jeff de Bruges Chocolats, Pancake proteiné, Ketchup, Blanc de Dinde, Chou-Fleur. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cleemoune's weight history
|