Weigh In record (no journal entry) for 07 May 2022
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268.8 lb
Lost so far: 12.5 lb.
Still to go: 26.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2022:
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2341 kcal
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Fat: 103.87g | Prot: 99.59g | Carb: 250.10g.
Breakfast: Biotech USA ISO Whey Zero Chocolat, Carrefour Compote de Pomme, Flocons d'Avoine, Nutrimuscle Omega 3. Lunch: Big Fernand Fernandines, Lipton Ice Tea (Canette), Bonne Maman Cookies Caramel au Beurre Salé, Flan Pâtissier, Big Fernand Le Bartholomé, Big Fernand Fernandines. more...
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losing 7.1 lb a week
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