Hiker Dave.'s Journal, 04 May 2022

Weigh In record (no journal entry) for 04 May 2022
196.2 lb Lost so far: 0 lb.    Still to go: 57.3 lb.    Diet followed N/A.

Diet Calendar Entry for 04 May 2022:
1501 kcal Fat: 33.49g | Prot: 76.25g | Carb: 210.05g.   Breakfast: Tesco Skimmed Milk, Tesco Tomato Juice , Yakult Yakult Light, Activia Fat Free Strawberry Yogurt, Kellogg's Corn Flakes, Coffee. Lunch: Alpen Light Double Chocolate Bar, I Can't Believe It's Not Butter! Butter, Hovis Soft White Medium, Baxters French Onion Soup. Dinner: Alpen Light Double Chocolate Bar, Tesco Shepherds Pie. Snacks/Other: Fibre One Protein Cookies & Cream , Fibre One Protein Cookies & Cream , Tesco Beef Tomato, Butter , Hovis Soft White Medium. more...

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