Weigh In record (no journal entry) for 12 April 2022
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2022:
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1012 kcal
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Fat: 43.75g | Prot: 50.91g | Carb: 106.46g.
Breakfast: Great Value Frozen Tropical Fruit Mix, Oats, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Great Value Sharp Cheddar Cheese, Lime Juice, Chicken Breast (Skin Not Eaten), Trader Joe's Heavenly Villagio Marzano Tomatoes, Mixed Salad Greens. Dinner: White Rice, Luck's Great Northern Beans, Chicken with Gravy (Mixture). Snacks/Other: Emerald Cocoa Roasted Almonds, Snack Cracker, Laughing Cow Light Creamy Swiss Cheese Wedges, Whole Foods Market Natural Peanut Butter, Honeycrisp Apples. more...
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