Weigh In record (no journal entry) for 02 May 2022
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182.1 lb
Lost so far: 53.8 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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2084 kcal
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Fat: 83.93g | Prot: 81.90g | Carb: 234.90g.
Breakfast: Banane, Nestlé Ricoré Bonjour. Lunch: Toque du Chef Couscous à la Marocaine. Dinner: d'Aucy Haricots Beurre, Carrefour Champignons de Paris, Escalope de Poulet. Snacks/Other: Lidl Chocolat au Lait des Alpes, Lidl Chocolat au Lait des Alpes, Nestlé Ricoré Bonjour, Freshona Compote de Pommes avec Morceaux. more...
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losing 2.9 lb a week
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