Weigh In record (no journal entry) for 01 May 2022
|
272.8 lb
Lost so far: 8.5 lb.
Still to go: 30.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2022:
|
1653 kcal
|
Fat: 45.44g | Prot: 153.18g | Carb: 162.46g.
Breakfast: Flocons d'Avoine, Biotech USA ISO Whey Zero Chocolat, Nutrimuscle Omega 3, Carrefour Compote de Pomme. Lunch: Charal Bavette d'aloyau, Pommes de Terre Sautées. Afternoon Tea: U Brioche Tranchée aux Pépites de Chocolat , Pommes Pink Lady, Danone Hipro Mangue. Dinner: Huile d'Olive, Le Gaulois Aiguillettes de Poulet, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bishop777's weight history
|