Weigh In record (no journal entry) for 26 April 2022
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198.6 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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802 kcal
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Fat: 20.42g | Prot: 62.01g | Carb: 92.42g.
Breakfast: Poulain Chocolat en Poudre Super Poulain, Carrefour Lait Demi Écrémé. Second Breakfast: St Michel Tam Tam. Lunch: Baguette, Saint Eloi Haricots Plats Coupés Surgelés, Sauté de Porc. Dinner: Vinaigre (Cidre), Fromage Blanc 0%, Cornichons, Concombre (avec Peau), Endive, Tomates, Monique Ranou Aiguillettes de Poulet Rôties. more...
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losing 15.4 lb a week
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