Weigh In record (no journal entry) for 25 April 2022
|
257.5 lb
Lost so far: 27.5 lb.
Still to go: 112.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2022:
|
837 kcal
|
Fat: 31.08g | Prot: 65.63g | Carb: 85.41g.
Breakfast: Great Value Light Greek Toasted Coconut Vanilla Yogurt. Lunch: Turkey Chili, Simply Nature Edamame Spaghetti. Dinner: Dino's The Greek Place Tzatziki Sauce, Ikea Chicken Meatballs, Spinach Salad. Snacks/Other: Gala Apples, Driscoll's Blackberries, Expo Fresh Strawberries , Russell Stover Sugar Free Caramel. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BabyGot-TooMuch-Back's weight history
|