msjessica1987's Journal, 25 April 2022

197.0 lb Lost so far: 21.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

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1327 kcal

Fat: 91.49g | Prot: 98.57g | Carb: 24.45g.   Breakfast: Great Value Medium Cheddar Cheese, Bacon (Cured) , Coffee (Brewed From Grounds) . Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, 310 Nutrition 310 Vanilla Shake. Dinner: Kroger Pork Country Style Ribs, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Snacks/Other: Whole Foods Market Natural Peanut Butter. more...

2749 kcal

Activities & Exercise: Fitness Training (Workout) - 20 minutes, Working - 4 hours, Resting - 12 hours and 40 minutes, Sleeping - 7 hours. more...