Weigh In record (no journal entry) for 23 April 2022
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200.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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1118 kcal
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Fat: 15.70g | Prot: 51.51g | Carb: 150.85g.
Breakfast: Poulain Chocolat en Poudre Super Poulain, Carrefour Lait Demi Écrémé. Lunch: Ricard Pastis, Baguette, Saint Eloi Couscous Grain Moyen, Flunch Rognons de Porc. Dinner: Heineken Bière, Pizza. more...
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losing 6.2 lb a week
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