Weigh In record (no journal entry) for 20 April 2022
|
176.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2022:
|
1014 kcal
|
Fat: 35.88g | Prot: 48.84g | Carb: 118.35g.
Breakfast: Café Expresso, Innocent Tutti Frutti. Lunch: Carrés d'avoine façon cookie healthy. Dinner: Baguette, Pâté de Foie, McCain Frites Surgelées , Cuisse de Poulet Rôtie Grillée ou Cuite au Four. more...
|
losing 0.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eleana17's weight history
|