Sult5955's Journal, 19 April 2022

Weigh In record (no journal entry) for 19 April 2022
203.5 lb Lost so far: 0 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2022:
985 kcal Fat: 82.12g | Prot: 34.02g | Carb: 95.59g.   Lunch: Boudin Noir, Gnocchi Patate Douce. Dinner: Baguette, Président Coulommiers , Poivrons Tomates Oignons Four. more...
2733 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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