Weigh In record (no journal entry) for 16 April 2022
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152.1 lb
Lost so far: 39.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2022:
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1454 kcal
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Fat: 57.38g | Prot: 26.77g | Carb: 218.57g.
Breakfast: Clementines , White Grapes, Croissant, Butterscotch or Caramel Topping. Lunch: Gerblé Galette de Maïs Saveur Emmental. Dinner: Meatless Nachos with Cheese, Clementines , Apple, Banana. more...
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losing 1.3 lb a week
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Comments
Pardon, mais j'adore ton pseudo ! 👌😂
17 Apr 22 by member: emy2222
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19 Apr 22 by member: sexy_beast
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