Weigh In record (no journal entry) for 09 April 2022
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105.8 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2022:
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1720 kcal
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Fat: 79.09g | Prot: 73.27g | Carb: 174.02g.
Breakfast: Carrefour Lait Demi Écrémé , Banane, Pomme, Bjorg Flocons d'avoine Nature Bio. Lunch: Profiterole, Pizza Del Arte Pizza 4 Fromages. Dinner: Danone Yaourt Nature Velouté, Freshona Mélange de Légumes Vapeur. Snacks/Other: Fraises. more...
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losing 0.2 lb a week
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